Since 1999, the Institute offers evening activities in Toulouse and Balma. The sessions last 1h30 and allow the Toulouse public to have access to a complete range of activities of our center in the Tarn. The program offers an alternative between:
These evenings are open to everyone, it is not necessary to follow the program progression and it is possible to join even if you are a beginner. In the same way, people who are already aware of this spiritual approach will also find something to nourish their inner journey.
Every Tuesday from 12:45 to 1:45 p.m.
The Buddha’s methods: Teachings, meditations and discussions
Espace Alegria
110 rue Achille Viadieu, 31400 Toulouse
Tél : Sylvie 06 76 65 13 25
Activity in French language : Check the program here
March 09: The 3 Jewels with Ven. Jinpa
Or how to certify the validity of the 3 Jewels of refuge on the basis of a valid cognition of the 4 Noble Truths and the 2 Noble Truths.
March 16th The 8 verses of the transformation of the mind, with Geshe Loden
March 23: The mechanics of the mind with Nicolas Balthazar
How to go from a false view to a direct yogic perception
March 30: Meditative Ritual with Ven. Michèle
Short meditation followed by a practice in Tara
April 6: Altruism with Ven. Jinpa
Or how the cultivation of healthy emotions such as kindness, compassion, tolerance can be an essential cause of daily well-being.
April 13: The complete way with Marcel Jolinon
Guided meditation on this inspiring text composed by the VII Dalai Lama which evokes all the stages of the graduated path to awakening.
April 20: The 8 verses of the transformation of the mind, with Geshe Loden
May 4: All about meditation with Ven. Jinpa
Or how to tame one’s mind step by step to apply inner training to daily life in a secular setting.
May 11th The 8 verses of the transformation of the mind, with Geshe Loden
May 18: The three main aspects of the path with Marcel Jolinon
An evening of reflection on renunciation, enlightenment and wisdom, essential aspects of the Mahayana path.
May 25 : Meditative Ritual with Ven. Michèle
Short meditation followed by a practice of Chenezi practice.
June 1: Visualization in Tantric Buddhist Training with Ven. Jinpa
June 8: The method that changes a life of suffering into happinesswith Marcel Jolinon
This method, compiled and recommended by Lama Zopa Rinpoche, offers us a new way of looking at ourselves and our surroundings in order to transform the sometimes difficult moments of our daily lives.
June 15: Purification practice with Christian Charrier.
Practice of Vajrasattva. The recitation of the hundred-syllable Vajrasattva mantra, combined with the application of the four opposition forces, allows for the elimination of negative karmas accumulated by the body, speech and mind, and the restoration of broken vows and samayas.
June 22: the 8 verses of the transformation of the mind, with Geshe Loden